Trauma Informed Breathwork Sessions
Benefits of regular breathwork:
-Helps to gently heal past trauma and pain
-Can help alleviate anxiety and depression
-Improve your overall health
-Reconnect with your body
-A gentle and quick way to connect with your body and emotions
Here's what others had to say after doing breath sessions with me:
"Jamie has a gift for being intuitive that helped me recognize things I didn’t even know existed. She’s Amazing!"- AN
"I loved feeling more peace at the end and knowing I had a new way to do so."- BC
"I loved the encouragement given to me throughout the session. It helped me feel okay to let tough emotions out and that I was safe."- NR
"I appreciated Jamie’s thoughtful attention, both in preparing me for the experience and then throughout. I was touched by her keen listening and simple formulation of my intention." - AW
1 Module
Breath Sessions
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$222.00 USD
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